I grew up in a family where mental illness was rampant. It is a culture so often misunderstood and no matter how far we come in understanding mental illness, we still have stereotypes. I have a friend who is bipolar. He is often misunderstood as being unsafe and a lunatic due to several psychotic episodes which involve police and drama that no family would want to encounter. He lives in a small community where people want everything to look perfect. Life is not. His wife and children often suffer due to the lack of awareness of what mental illness truly is. As his friend, I want his neighbors to go beyond their egocentric thinking and get to know him and see him for who he is. In order to understand those who are unique, we have to want to expose ourselves to something or someone which can be fearful.
I enjoy running and many days I encounter a variety of homeless people...a culture that I don't understand. So often I would like to talk to them and enter a world that to me is actually quite terrifying. Fear...it paralyzes us and prevents us from accomplishing goals.
I have a multicultural psychology class this semester that relates to our Project. I didn't realize when I signed up for Project that the two would so closely intertwine. Working with the Dove Springs Community or any community that is diverse requires taking a look at our own culture and being aware of any attitudes or stereotypes we may have. The author of Psychotherapy and Counseling with Minorities recommends doing a self life-history.Doing this involves:
- Looking at the cultural diversity of your past.
- How diverse is your neighborhood and community
- How diverse is your former school or present environment
- How diverse are the people I date or dated
- How diverse are the places I visit
- How diverse are my college courses
- How diverse are the challenges I undertake or have undertaken
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